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Everyday Health: Trusted Medical Information, Expert …

Details: Everyday Health inspires and empowers people to live their healthiest lives, every day, through trusted, medically reviewed information and expert health advice from the nation's leading top health stories

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The AHA’s Updated Heart Health Checklist Now Includes …

Details: The American Heart Association (AHA) has added sleep to its cardiovascular health checklist. It joins 7 other modifiable factors to help a person stay healthy: diet, exercise, … every health

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When to Call 988, Mental Health’s New Emergency Hotline

Details: Before 988, veterans, service members, and their families could connect to Lifeline by dialing 800-273-TALK (8255) and pressing option 1. That feature won’t change once 988 … everyday health logo

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Are We Ready for 988, Mental Health’s New Emergency …

Details: America’s new mental health emergency hotline, 988, is just weeks away from launching across the United States. Starting July 16, people in the United States can call or … nutrition and wellness articles

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CDC Investigating Listeria Outbreak Tied to 22 …

Details: Foods responsible for listeria outbreaks have shifted over the years, according to the CDC. In the 1990s, most cases were linked to contaminated deli meats and hot dogs. … everyday health website

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Natural Ways to Manage Ulcerative Colitis-Related Stress …

Details: Taking a deep breath during moments of UC-related stress can also help calm the body and body’s fight-or-flight response. “Deep breathing activates the parasympathetic or rest … everyday health group

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Possible Health Benefits of Infrared Sauna Therapy

Details: 5. Reduces Pain in Autoimmune Conditions. A few studies have found benefits of infrared sauna therapy for patients with rheumatoid arthritis, ankylosing spondylitis, … my everyday health

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Black Queer Scholars Create Positive Change Everyday …

Details: Courtesy of Van Bailey; Canva; Everyday Health. Van Bailey (he/him) is a diversity, equity, and inclusion expert, as well as a disabled trans man, organizer, strategist, …

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Does Coconut Water Count as Fluid

Details: Since coconut water contains so much water, it is fairly low in calories (although it doesn’t quite meet the U.S. Food and Drug Administration (FDA) 40-calorie cutoff to qualify as …

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Somatic Stretching: How It Works, Benefits, and Getting …

Details: Gently lift your head as you simultaneously lift your right leg, keeping it bent, about 6 inches off the floor. (This should look a bit like you’re doing a crunch with just one side of …

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Potential Health Benefits of Qigong Everyday Health

Details: Possible Health and Wellness Benefits of Qigong. 1. Lowers Blood Pressure. Hypertension, or high blood pressure, is a major risk factor for heart disease, according to the …

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The Top 10 Healthy Food Trends to Expect in 2022 Everyday Health

Details: The Top 10 Healthy Food Trends to Expect in 2022. Plant-based eating continues to reign, but alcohol-free drinks, seeds, and ethnically diverse foods are also on the rise this …

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Osteoarthritis: News You Can Use From EULAR 2022 Everyday …

Details: Osteoarthritis (OA) is the most common joint disorder in the United States, affecting more than 32.5 million American adults, according to the Centers for Disease Control and …

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What Is Self-Care and Why Is It Critical for Your Health

Details: The bottom line: Self-care can have a positive effect on your health and outlook, but it requires a commitment or intention to invest in your well-being. “Self-care is a choice that …

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LGBTQ+ Healthcare at Risk After Abortion Rights Loss Everyday …

Details: Molly Riley/Getty Images. Everyday Health spoke to Wayne Turner, a senior attorney in the National Health Law Program (NHeLP), to discuss what’s at stake for LGBTQ+ …

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What Is Infrared Sauna Therapy

Details: An infrared sauna is a warm, quiet space with nothing to distract you, which could also potentially be a factor in its therapeutic benefits, in addition to the actual infrared …

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Serious Injuries in Children More Likely to Occur at Trampoline …

Details: Children who were injured at trampoline parks tended to be older than those who used trampolines at home. The investigators proposed that this was because older children …

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Contraception, Abortion, Other Reproductive Health Rights Quotes

Details: The more we allow pessimism to push us further into helplessness, the less we will be empowered to help create the kind of country we want to live in." "No matter what men …

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